A common substitute for refined sugar is to use natural sweeteners such as honey, maple syrup, agave nectar, stevia, coconut sugar, date sugar, molasses, monk fruit sweetener, or sugar alcohols like xylitol and erythritol. These alternatives provide sweetness with varying flavors and characteristics, making them suitable for different recipes and dietary preferences.
Additionally, you can use fruit purees like banana or applesauce as a natural sweetening option in certain dishes.
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